luwal: Resistance band workout 1.19
Free Version
Publisher Description
luwal: Resistance band workout - Get fit anywhere whenever you want using resistance bands
luwal.training provides full body workout routines to be performed with resistance bands. With just a few minutes per day, you can build muscles and burn fat without having to go to the gym.
WORKOUTS
Volume, definition, strength… Choose any default routine or create your own one.
YOU CHOSE WHEN AND WHERE
Pack your bands and carry your personal gym anywhere. Exercises are designed to be performed at home, on a park, while traveling…
TRACK YOUR PROGRESS
In this app you will be able to track your strength progress per exercise, and your body weight trends.
EFFECTIVE
Resistance bands training produces similar gains and results as working out with free-weights, but with less injury risk.
BANDS
All you need is a kit of loop resistance bands and a set of gloves. Any brand will do.
No elastic bands?, no problem. This app includes calisthenics exercises for working out without any material.
FEATURES:
* 8 different types of workout routines
* Create your own workout routines
* Circuit training for strength, volume, definition...
* 43 resistance bands exercises
* 15 exercises without resistance bands
* Animations for each exercise
* Records training progress automatically
* Track your body weight trend with charts
MATERIAL NEEDED:
x1 kit loop resistance bands
x1 set of gloves
x1 door anchor (optional: for training at home)
About luwal: Resistance band workout
luwal: Resistance band workout is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops luwal: Resistance band workout is luwal.training. The latest version released by its developer is 1.19.
To install luwal: Resistance band workout on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2024-03-10 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the luwal: Resistance band workout as malware as malware if the download link to app.luwal is broken.
How to install luwal: Resistance band workout on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the luwal: Resistance band workout is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by luwal: Resistance band workout will be shown. Click on Accept to continue the process.
- luwal: Resistance band workout will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
